This bright pink cabbage salad is packed with antioxidants, flavour and bright colours to boost your mood and nutrition! There is a slight sweetness from the figs and pomegranate, and a lovely...
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Salads and Sides
Warm Lentil, Beet and Spinach Salad with Roasted Eggplant
You know when you want something warming and hearty but you don’t feel like soup or stew? Sometimes you wanna slurp on something and sometimes you don’t. Well, insert this lentil and beet dish! This totally did the trick for me on Saturday night. The combination of lentils, beet, spinach, sautéed onions, roasted eggplant all smothered in a tahini dressing and topped with dates, walnuts and sunflower seeds was explosive with flavour and warming comfort. I had worked all day and didn’t feel like exhausting any more effort. Don’t get me wrong, I love a good time-consuming, super extra and mess-making dinner, but sometimes my energy is too tapped out for that, y’know? Plus, I’ve been wanting to use up my dry legumes (if you caught my recent insta-story, you would know that I have huge bulk bags of dried legumes, like mung beans–thanks, Costco!) Legumes are an excellent source of protein and can easily replace your typical meat-heavy recipes. For example, lentils can replace beef in sheppards pie, tempeh (fermented soy beans) can replace your beef in a bolognese sauce and can also become tempeh “bacon” to replace the usual pork bacon.
Spiced Parsnips
Did you feel the shift in the weather this afternoon? We’ve had unbelievably and uncharacteristically warm weather in Toronto this week, but there was a wind that blew through the city this afternoon reminding us of what is to come. I’m not complaining though… I LOVE fall and all the joys of chillier weather. Well, I mostly enjoy the food that comes along with it. Of course there are the pumpkin-flavoured things, the hot chocolates, and so on… but let’s talk about the warming ginger, cinnamon and turmeric flavours that seems to fit the season so perfectly! As soon as I felt the shift today, I had a craving for roasted root vegetables which inspired my spiced parsnips with cinnamon, ginger, turmeric and, cumin. They’re slightly crispy on the outside and deliciously soft on the inside.
Super Simple Lemony Salad Dressing
You may think that it's easier to just buy the salad dressing from the grocery store, but have you ever stopped to think what's actually in the bottle? Ok, sure, you've thought about it. But do you...



