Lemon Dijon Shredded Brussels Sprout Salad
May 8, 2025 | Salads and Sides | 0 Comments
THIS is the Brussels sprouts recipe that is going to turn you into a Brussels sprouts lover--if...
Roasted Chickpea & Lacinato Kale Salad with Mojito-Inspired Dressing
Jul 26, 2024 | Salads and Sides | 0 Comments
Every summer gathering deserves a delicious summer salad packed with the fresh and crispy produce...
Cranberry Orange Oat Muffins
Nov 2, 2021 | Appetizers and Snacks, Dessert | 0 Comments
These Cranberry Orange Oat Muffins are packed with flavour and make me feel so festive at this...
Wild Blueberry Almond Crumble
Aug 27, 2021 | Breakfast, Dessert | 0 Comments
Despite the scorching temperatures in Toronto today, I couldn’t stop myself from making this...
Cranberry Apple Breakfast Crumble
Nov 10, 2020 | Breakfast, Dessert | 0 Comments
As I write this, Toronto is experiencing a mini heat wave and the sun is shining! It still feels a...
Coconut French Lentil Stew
Oct 3, 2020 | Mains, Soups and Stews | 0 Comments
Hellllllooooooo, October! I LOVE this time of year, don’t you? The fashion is better, the food is...

Hey, I'm Megan!
I am a Registered Holistic Nutritionist, Personal Trainer, Recipe Developer & Food Lover.
I create recipes that are easy, delicious and good for you. I focus on whole food recipes that are mostly gluten-free and dairy-free and prioritize protein, fibre and healthy fats as much as I can. I hope that these recipes nourish you and your loves ones so that you can feel confident in following a healthy lifestyle.
Enjoy!





