by Megan Horsley | May 8, 2025 | Salads and Sides
THIS is the Brussels sprouts recipe that is going to turn you into a Brussels sprouts lover–if you aren’t one already! My Lemon Dijon Shredded Brussels Sprouts Salad takes only 10 minutes, it’s healthy, delicious and works well as a Spring or Easter...
by Megan Horsley | Jul 26, 2024 | Salads and Sides
Every summer gathering deserves a delicious summer salad packed with the fresh and crispy produce of the season! I love this Roasted Chickpea & Lacinato Kale Salad because it is loaded with a variety of textures like crunch from radish and cucumber, soft and...
by Megan Horsley | Jan 26, 2023 | Fitness, Nutrition, Uncategorized
If you follow me on social media, you know I’m always saying that women are not eating enough protein. This statement comes from seeing my clients’ food journals when we start working together. Protein doesn’t seem to be a focus yet; it’s one of the essential...
