by Megan Horsley | May 7, 2018 | Lifestyle
You recently made changes to your lifestyle and the benefits are showing—you feel amazing! You have been doing your best to stick to your (new) routine and it has been hard work to even maintain a routine. Everything seems to be going well with your new lifestyle, but...
by Megan Horsley | Apr 13, 2018 | Lifestyle
Although Winter is technically done, the chilly weather can’t seem to decide whether it should stay or go. Thankfully, there has been a good amount of sunshine this past winter which can definitely have a positive affect on your mood! Even though I’m a...