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HEALTH DISCLAIMER

All material on this website is provided for your information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this information; instead, readers should consult appropriate health professionals on any matter relating to their health and well-being.

The information and opinions expressed here are believed to be accurate, based on the best judgment available to the authors and readers who fail to consult with appropriate health authorities assume the risk of any injuries and, hereby release Megan Horsley from any liability now or in the future for conditions they may obtain. The information on this website may not be appropriate for you and your current health status. Consult your doctor before making any changes to your health protocol.

Hey! I’m Megan

Registered Holistic Nutritionist, Personal Trainer, Recipe Developer, & Food Lover

I have a deep desire to help you discover your best self through nutritious food, movement and mindset practices. I created this space to share my passion for good food and lifestyle recommendations to help inspire you to live healthier and happier.